Are you looking for peace in the midst of anxiety?
Is a relationship causing you stress? Are you simply looking for a safe place to have the freedom to be your authentic self?
I get it! Life can be chaos and I am confident that counseling can help. I would be honored to walk along side you while you take steps to a fuller life of joy.
Person-centered therapy
Creative Therapy
Positive Psychology
CBT (Cognitive Behavioral Therapy)
Adlerian Therapy
Anxiety
Relational issues
Self-harm
Self-esteem
Dealing with big emotions
Body-image issues
Self-discovery
Shame
Change of life adjustments
Teens & Young Adults
Free to be YOU - No judgment here! I am passionate about providing a safe place for you to be your self. I can help you with anxiety, depression, self-harm, low self-esteem, body image or weight related concerns, understanding and dealing with your emotions, social struggles, family issues, and behavioral problems.
I know that it is hard to talk to any one about what is really going on in your life and I am here for YOU!
adults
Life is hard. Whether you are facing a life obstacle that feels impossible to overcome or you just need a place to rest and be your true self with no judgment, I can help. I typically work with issues including anxiety, life transitions, navigating emotions, self-harm, low self-esteem, body image or weight related concerns, post partum concerns, relationship struggles, and self-discovery.
Relational Therapy
Desiring a stronger connection with a loved one? Relationships can be rewarding but also extremely complicated. Seeking help in navigating a significant relationship in your life can be the key to unlocking the strong, loving, and deep connection that you long to experience. No matter what type of relationship you are seeking help for, let me help you and your loved one find your way to the bond that you are looking for!
HOW IT WORKS —
Individual sessions and packages currently available. I offer a complimentary first phone call so that we can discuss your specific needs and customize a plan that is right for you.
